Is it OK to talk about mental health in a college essay?

Recently, I’ve noticed a concerning uptick in the number of students asking whether it’s appropriate for them to write about mental health issues, most frequently ADD and/or anxiety, in their college applications. So the short answer: don’t do it. Do not write your main essay about the issue.

Can I talk about depression in my college essay?

College Transitions bottom line

If you are going to discuss your depression, anxiety, or other mental condition in your application, do so in a strategic manner for the purpose of illuminating otherwise unexplained inconsistencies in your academic record.

Should I mention mental health in college application?

For starters, it is important to know that it is actually illegal for a college to specifically ask for these types of details about your life, since doing so can be considered discrimination. Based on this reason alone, you are never required to disclose mental or physical health concerns on your application.

Can I talk about anxiety in my college essay?

While the Common App essay is not the place to talk about your struggle with anxiety, you should still disclose it to schools. … There’s no reason students with mental health challenges can’t get into the nation’s top schools.

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What should you not talk about in a college essay?

Cliché College Essay Topics to Avoid + How to Fix Them

  • Résumé of your life and achievements. …
  • Sports injury, challenge, or success. …
  • Immigrant story. …
  • Tragedy – death, divorce, abuse. …
  • Working hard in a challenging class. …
  • Someone you admire (a person you know or historical figure) …
  • Volunteer trip.

Do colleges look at mental health records?

Instead, college students’ health records fall under the Family Educational Rights and Privacy Act, which gives parents the right to inspect their children’s records at an educational institution. … Universities walk a fine line when providing that treatment or mental-health services to students.

Do colleges like unique essays?

Be honest and genuine, and your unique qualities will shine through. Admissions officers have to read an unbelievable number of college essays, most of which are forgettable. … Others write about a subject that they don’t care about, but that they think will impress admissions officers.

Do colleges accept people with mental illness?

Under the Americans with Disabilities Act, colleges and universities must provide students with mental health illnesses necessary academic accommodations. Students must complete a disclosure process to access these accommodations, including providing documentation.

Do colleges care about mental health?

Colleges are not in the business of providing health and mental health care. While the schools recognize the need to provide ample services, this is often done somewhat grudgingly and often after a crisis (such as a campus suicide). Colleges have a complicated relationship with their students.

How do I deal with college anxiety?

Dealing with College App Anxiety: Tools to Help Students Cope

  1. Stay on Top of Your To-Do List. There is nothing more stressful than having to work down to the wire, so keep tabs on all of the deadlines coming your way. …
  2. Don’t Be Afraid to Ask For Help. …
  3. Come Back to What You Love. …
  4. Reflect on Your Thoughts. …
  5. Reach Out to Friends.
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What should my college essay be about?

Your college essay should reflect your opinions and experiences and display clear and critical thinking. It’s more than a list of facts or a highlight reel of successes; it helps college admissions officers understand your character. … Colleges may provide writing prompts or leave the topic up to you.

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